Suicide in the UK is three times more common in men than in women
Society has historically encouraged men to internalise their feelings and not open up. This can often contribute to poor (and hidden) mental health in men.
This is a therapeutic group for men to talk about their mental health. Men can receive support from other men in the group, share experiences and receive therapeutic support from the therapist.
I currently offer one ongoing men's group, running for 90 minutes from 7.30pm on a Thursday evening. The group is aimed at men from Suffolk and Essex. All potential group members will have an initial 20 minute assessment over Zoom before either joining the group or the group waiting list. Each 90 minute group session is charged at £30. Sessions must be paid for in advance in blocks of four.
Please do get in touch for more information.